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What is 2024 going to bring you?
Welcome to Decembers Blog. First of all where did 2023 go? However as we end this year, take time to reflect on what you have achieved...
Jon Adkin BAHyp
Dec 1, 20235 min read


Can I Change?
Is this you? You’re a people person and you put others before you? You overthink and worry about everything? You worry what others think...
Jon Adkin BAHyp
Nov 1, 20236 min read


Why is it important to invest in yourself?
Many people live day in and day out repeating the same routine every day. It's like we're a hamster on a spinning wheel doing whatever we...
Jon Adkin BAHyp
Oct 1, 20235 min read


What is fear to you?
Fear. noun an unpleasant emotion caused by the threat of danger, pain, or harm. Verb be afraid of (someone or something) as likely to be...
Jon Adkin BAHyp
Sep 1, 20236 min read


What is Mindset.
Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave...
Jon Adkin BAHyp
Aug 1, 20235 min read


Motivation...Can you be bothered to read?
Motivation. Being passive is not our default mode as human beings. Otherwise, we would have been born as a sloth or a panda bear (no...
Jon Adkin BAHyp
Jul 1, 20236 min read


HOW TO BEGIN BELIEVING IN YOURSELF
Self-love is important because it motivates much of our positive behaviour while reducing harmful behaviour. It both empowers us to take...
Jon Adkin BAHyp
Jun 1, 20236 min read


An Affirmation a day...
Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get...
Jon Adkin BAHyp
May 1, 20235 min read


Think Outside The Box
Thinking outside the box is more than just a business cliché. It means approaching problems in innovative ways, looking at problems...
Jon Adkin BAHyp
Apr 1, 20236 min read


Thinking Positively, even when you don’t really want to.
Dealing with depression can be frustrating and difficult. At times, you might feel like you'll never be happy or have energy again....
Jon Adkin BAHyp
Mar 1, 20237 min read


This month find that Self-Love
This month I want to focus on love… Well it is Valentines day this month and so the thought and signs of love is all around. (That could...
Jon Adkin BAHyp
Feb 1, 20235 min read


What is Christmas Like For You?
December blog What is Christmas like for you. As we enter December moods start to change. There are the Christmas lovers, and there are...
Jon Adkin BAHyp
Jan 24, 20236 min read


Time to invest in you.
Time to Invest in you Happy New Year to you all. As we start a new year I want you to think about you. It's at this time of year we all...
Jon Adkin BAHyp
Jan 24, 20236 min read
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