Reboot & Release
Welcome to Reboot and Release—a supportive space for anyone ready to shift their mindset and let go of emotional baggage. Whether you’ve felt stuck, weighed down by past experiences, or simply want to feel lighter and more positive, this group is here to guide you. Through gentle, effective methods like Negative Memory Release (NMR) or a bespoke visual release session, you can begin to clear emotional blocks and reclaim your clarity—in just one or two sessions, with or without hypnosis. The choice is yours.
We can't change the past, but we can release the emotions that keep us tethered to it. This group is about helping you reboot your mindset, reconnect with your inner calm, and move forward with confidence. Whether you're curious, committed, or somewhere in between, you're welcome here. Let’s make emotional freedom feel simple, safe, and achievable.


NMR (Negative Memory Release
What is NMR. (Negative Memory Release)? Well, It's a way of releasing emotional attachments that you have made to past events. No need for hypnotherapy unless requested. If you would like to know more, please book in for a free consultation at www.jonadkin.com/book-online

Tree Of Life
Ladies, experience the transformative power of my Tree of Life session. This single session will give you the visual release you need to clear that brain fog and let go of whatever is holding you back. Equipped with powerful tools that you can continue to use on your own, this session will empower you to release and move forward whenever you need to. Let your powerful imagination guide you towards the life you deserve.

Rise From The Ashes.
Men, If you are suffering from lack of confidence or you feel as it your head is full of junk. It's time to release, to declutter to let go of those negative emotions that may be holding you back. Say goodbye to brain fog and hello to a clear and focused mind with Rise From The Ashes from me Jon Adkin Bahyp Hypnotherapist. Message me for more details.

Let That Shit Go.
Teenagers and young adults. If you are suffering from lack of confidence or you feel as it your head is full of junk. It's time to release, to declutter to let go of those negative emotions that may be holding you back. Say goodbye to brain fog and hello to a clear and focused mind. Message me for more details.
Reboot & Release: Clear the Past, Empower the Present
Experience NMR (Negative Memory Release) or bespoke visual sessions to gently let go of emotional baggage and rediscover clarity, confidence, and calm.
Still carrying old emotions? Let’s release them—visually.
Your reboot starts here. Visualise it. Feel it. Free it.