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Unlocking Mental Clarity.
How Hypnotherapy Helps Release Emotional Blocks and Transform Your Mindset In today’s fast-paced, high-pressure world, it’s all too easy...
Jon Adkin BAHyp
Aug 15 min read


Finding Light in Shadows How to Stay Positive Amidst a Negative World
In our fast-paced world, negativity can often feel overwhelming. Breaking news alerts highlight crises and social media floods us with...
Jon Adkin BAHyp
Jul 14 min read


The Power of Humour and a Positive Mindset
Believe In Yourself The Power of Humour and a Positive Mindset: Why Overthinking and Catastrophizing Are Holding You Back Life throws...
Jon Adkin BAHyp
Jun 14 min read


No more I MAY do it or I MAY not have the time.
Tell Yourself You Can This May. Get up and make it happen. “NO MORE EXCUSES” The Importance of Never Giving Up on Yourself and Staying...
Jon Adkin BAHyp
May 16 min read


Cracking the Code: Unleashing Your Inner Champion and Banish Self-Doubt
You Are Worthy This month, let's talk about something we all wrestle with, something that can hold us back from our truest potential:...
Jon Adkin BAHyp
Apr 14 min read


It's Never Too Late
There is always time The Power of New Beginnings: Embracing Change at Any Age Life is a continuous journey filled with ups and downs,...
Jon Adkin BAHyp
Mar 15 min read


Why loving yourself is so important.
Love Yourself Introduction: The Heart of Self-Love Hey there! Let's dive into a topic that’s close to my heart: the importance of loving...
Jon Adkin BAHyp
Feb 18 min read


It's time to reboot.
What would life be like without the brain fog? The Weight of Unreleased Emotions Life can be overwhelming, especially when you're...
Jon Adkin BAHyp
Jan 15 min read


It's not always a Merry Christmas. (But it could be)
Release and Renew : Using Hypnotherapy to Overcome Past Emotions for a Joyful Christmas The holiday season, especially Christmas, is...
Jon Adkin BAHyp
Dec 1, 20247 min read


If you don't believe in yourself, who will?
Here’s a deep dive on why believing in yourself is so crucial: You will notice that I have repeated some of these paragraphs, but worded...
Jon Adkin BAHyp
Nov 1, 20246 min read


And The Winner Is
Fight review is at the end of this blog. When I was diagnosed with cancer, I felt a whirlwind of emotions. Fear, uncertainty, and anger...
Jon Adkin BAHyp
Oct 1, 20246 min read


Staying Positive Through Cancer Treatment: A Journey of Resilience (My cancer journey Part 2)
An update on me for those of you that have come on this journey with me. On the 19th August I underwent a 6 hour operation to remove the...
Jon Adkin BAHyp
Sep 1, 20245 min read


Finding Strength: My Journey with Cancer
The world went silent. The room seemed to shrink, the doctor's words echoing in the vast emptiness that had become my mind. "Cancer." A...
Jon Adkin BAHyp
Aug 1, 20245 min read


Think Positive Thoughts.
“The most wasted of days is one without laughter.” – E.E. Cummings Laughter. Joy. Optimism. These words all point to one incredible human...
Jon Adkin BAHyp
Jul 1, 20247 min read


A Positive Mind Helps Create A Positive Life.
The Power of Positive Thinking: Transforming Your Mindset as you may know or not know alongside my hypnotherapy practise I also do daily...
Jon Adkin BAHyp
Jun 1, 20245 min read


Procrastination Blog. Can you be bothered to read it?
procrastination To keep delaying something that must be done, often because it is unpleasant or boring Procrastination is the act of...
Jon Adkin BAHyp
May 1, 20248 min read


What’s good for?
What’s good for you may not be good for others. In my job I am constantly coming across clients who are feeling the way they are because...
Jon Adkin BAHyp
Apr 1, 20247 min read


Words Hurt
Each month I blog about something that will help people with some of their issues, their blocks, their mindset. I also do 3 posts a day...
Jon Adkin BAHyp
Mar 1, 20245 min read


Self Love, It's needed.
This month I want to focus on love… Well it is Valentines day this month and so the thought and signs of love is all around. (That could...
Jon Adkin BAHyp
Feb 1, 20245 min read


What can you do for yourself this year?
We all know that it is really important to look after our physical health, but what about our mental health? When was the last time you...
Jon Adkin BAHyp
Jan 1, 20245 min read
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